Family Style Meals

Health/
Nutrition
back button

Teach Social Skills and Independence

At Head Start mealtime is a social affair. It is an opportunity to sit in small groups and share ideas, learn simple table manners such as passing food, serving themselves, and using a napkin. In many ways mealtime is a chance to discuss the lessons of the day.

Broaden Tastes
Young children are often reluctant to try new foods. Studies show that it takes 7-10 times for a child to acquire a taste for something new and different. Parents are often surprised that their child will eat foods at preschool that he refused to eat at home. Often times it can be the positive peer pressure of seeing other children taste and enjoy a new food.

Is Fun!
Eating a meal in a Head Start classroom is fun !!! No child is ever forced to eat or to clean her plate. At Head Start we realize that when a child is just learning to like new foods, there will be more food waste. In serving themselves children learn how to estimate their own level of hunger and by taking repeated small helpings they'll take responsibility for their own eating.

Nutritious
All of our lunches provide 1/3 of a preschoolers daily Nutritional requirement including milk, a fruit and a vegetable, a bread or pasta and a meat or other high protein food. Morning children are offered a breakfast snack and afternoon children are offered a snack before they leave. Our goal is to offer your child an opportunity to try a large variety of new and different foods in a relaxed and enjoyable setting. We hope to help you teach habits that will last a lifetime.


 

 

 

 

 

 

 

 


Top